Tuesday, December 18, 2018

A Prayer before Pranayama



May I receive “Cosmic Guidance”
with each breath I inhale
May I release all negativity
with each breath I exhale.

Thank you Thank you Thank you!!!

This is a prayer I perform before practicing Pranayama daily in the morning. The benefits are immense and indescribable!

To me, Pranayama is the life force of Yoga. The Energy that connects me to the entire Universe.

So grateful for this sacred journey and all those who inspire me in their own unique ways!!

Love, light, blessings, Inusha

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