Thursday, February 22, 2018

Earthing and Gratitude

Walking barefoot on the grass is a meditation to me. With each slow step, I say "Thank You" recollecting all the blessings in my life, one by one, and the list literally has no end. When I have walked enough and breathed enough fresh air, I conclude by offering silent gratitude to Mother Earth and the Existence for this amazing experience of being a human. It is a tremendously uplifting meditation that keeps me cheerful throughout the day!!
Sharing so that others too can enjoy the benefits of Earthing and Gratitude.


Wednesday, February 21, 2018

Be The Witness


Wake up Oh Man
Wake up from the illusion
Behold the Drama of Life
Sit back and witness.

You are merely an Actor
Nothing is in control
Let go
And let the Drama flow.


Words by Me
Artwork Credit : The Artist

Saturday, February 17, 2018

Moments of Silence

The body cannot survive without the mind. The nature of the mind is to attach itself from one object (thought) to another. The thoughts thrive on attention. In meditation, the thoughts are allowed to pass through the mind, with loving kindness and non- attachment. When we don’t nourish the thoughts with energy, they gradually slow down and with regular practice it IS possible to have moments of silence or stillness.


Just sharing my observations.


Words above by Me
Image with quote found on Google with due credit to the rightful owner.

Wednesday, February 14, 2018

Keep going ...

If you are going through troubled times
Do not despair dear friend
for suffering leads to awakening.
Keep going.
An awesome life awaits you
At the portal of Gratitude.


Words by Me
Image Credit : The Artist

Sunday, February 11, 2018

Celebrate life with gratitude

No amount of reading,
No amount of listening to sermons
will free us from suffering,
until we ourselves realize
The Truth of impermanence of life
and learn to celebrate every moment of life
with Gratitude.

This human life is a precious gift
never to be taken for granted.


Words by Me
Image Credit : The Artist

Tuesday, January 30, 2018

Return to innocence

Return to the Inner Child.
Return to innocence.
Appreciate the little wonders.

Life is a Miracle
Be fully present to the Miracle
Here and Now.


Happiness is yours.


Words by Me
Image Credit : The Artist

Sunday, January 28, 2018

May you live an Amazing Life !!!


THANKFULNESS for everything in life
ACCEPTANCE of ever-changing life
LOVING YOURSELF for who you are in life
Is the Magical Formula for
An AMAZING LIFE !!!  

The moment we stop complaining and align ourselves with these three simple practices, Universe begins to amaze us with miracles !!!  

May you live an Amazing Life !!!



Words by Me
Image Credit : The Artist

Earthing and Gratitude

Walking barefoot on the grass is a meditation to me. With each slow step, I say "Thank You" recollecting all the blessings in my ...