New beginnings

What you cannot change
accept with gratitude.

Universe will open
new doors for you!!

Trust the spiritual journey.
Everything is divinely orchestrated.

Enjoy the freedom

Lessons from 2019

Let go and be free

Inner Peace is the new success.

Taking the path of least resistance.

Opportunities

Always believe that whatever is happening is for your highest good.

Embrace the opportunity to grow.

Trust the Process

True Healing

For years, tucked away wounds kept me a miserable victim of resentment until I was ready to dive in and address the wounds, only to discover that I WAS THE CULPRIT!

Others had nothing to do with my resentment, nothing to do with my misery. They were simply themselves! I was a victim of my own  projections and expectations!

The day I let go of resentment, my healing kicked off. Needless to say that it was a long, long, long, journey worth every second!

Today, I am beyond grateful to EVERYONE I interacted with, during this amazing journey of healing. Namaste!!

Inner Peace is the New Definition of Success

Blessed is the mind

Happy and Peaceful

Anchored in Silence

Forever open to

Abundance.

Inner Peace is the New Definition of Success.

With Inner Peace flows Abundance.

Words by Me
Image Credit  : The Artist

The highest vibration is Gratitude

The highest vibration is Gratitude. Practice gratitude until it becomes your attitude. If one can be grateful even for the air one breathes and all other little things that we take for granted, that alone will raise the vibrations to take us to beautiful destinations. 

We need to be thankful for our problems, heartbreaks and depressing situations too, because they make us stronger and help us to discover the “inner Warrior” that we never knew existed! 

Attitude of Gratitude

Gratitude is such a beautiful feeling. When we entertain gratitude in our hearts, we raise our vibrations.

When we take a step further and “express gratitude in words”  ( words are energy ) our vibes rise even higher.

When we are overwhelmed with gratitude to the point of tears, we attract “Miracles”.

Words by Me
Image Credit : The Artist

The Journey of Healing

HEALING is a Journey which one day we will look back with immense Gratitude.

Healing is a conscious Decision we make, when we are tired of the roller coaster ride of life.

One day, you will be thankful for all the pains & sorrows, pitfalls , heartbreaks, lessons and challenges that made you stronger and led you to a beautiful Destination called PEACE.

When life throws challenges, stay calm and gracefully learn the lesson. It is only through inner growth that we can learn to fly above the stormy clouds in life.

Once you are emotionally healed, physical healing will follow because everything begins in the consciousness.

The way out is always within.

Words by Me

Image Credit : The Artist

The Separation is an illusion.

I send you unconditional love

I send you acceptance

I send you understanding.

How can I not love you

when you are only another me ?

How can I ever reject myself?

It’s time to wake up.

The Separation is an illusion.

Words by Me.

Image Credit : The Artist

Self-healing

If you’ve been getting frequent Headaches for no apparent reason, do try the following.

The combined effect of this sequence is amazing!!!

1)  Ground yourself daily in Nature.

2)  Practice Emotional Freedom Technique (EFT)

3)  Do Pranayam every morning.
4)  Learn Chakra Meditation.

Take time out to spend in Nature and breathe fresh air. Take off your shoes and get rooted to Earth. Imagine that you are sending out roots down to Earth. Feel the earth energy flowing up the roots, into the legs and revitalizing the whole body. Do this as long as you feel comfortable.

Emotional Freedom Technique (EFT) helps to release suppressed emotions and anxiety instantly on a scale of 0 – 10. Unhealed emotions and wounds often manifest themselves in the form of headache, conveying the message to you that something is not right in your emotional body. As you repeat the exercise, you peel off layer by layer of suppressed emotions and wounds and in turn will begin to feel more and more relaxed with more mental clarity.

Begin the day with Pranayam. It’s a good workout for the brain and releases tension from the head with increased flow of blood and alertness. If you are new to Pranayam, please learn it under a qualified Guru. Learning Pranayam from books can be dangerous and damaging to the health.

Chakra Meditation can be a great tool in self-healing.  Learn how to balance each chakra and you will gradually return to wellness of your being.

Note: If the headache persists, by all means seek medical help. The above methods only aid in your healing which begins at the deepest level of your consciousness.

Offering my deepest gratitude to a Godsend Mr. Naleem, who crossed my path and introduced Emotional Freedom Technique and Energy Healing to me, thus opening a new avenue on the path of my journey to self-healing.

Words by Me

Image Credit : The Artist

Trust the Universe !!!

When one door closes
a better door opens.
Never waste your time and energy
waiting at the closed door.
Pay gratitude for the good times
and move on.
Trust the Universe.

Last week I faced a setback in my yoga practices. Though I felt a little sad, I believed that something better would come my way. I offered gratitude for the good times and let the Universe take charge of the situation... and... lol... I am all smiles today.

Universe always responds to a grateful heart !!

Image and words by Me

Peace begins from within.

MEDITATION is a Face to Face Confrontation with one’s Own Self.

Meditation gives us the opportunity to meet our ‘shadow self’ and identify our insecurities and anxieties so that we may learn to deal with them, and work towards attaining inner peace.

Peace begins from within.

Words by Me

Image Credit : Photo Artist

Awareness

Non-attachment comes with deep awareness of impermanence. Only then can we appreciate and live life to the fullest !!!

Sooner or later, we all must wake up to the Reality. Man goes through immense suffering due to attachment not realizing that everything we see, hear, touch and perceive through the five senses is only temporary. The world that we see, people, objects are going through a continuous process of change and decay. Getting attached to the temporary world is an invitation to emotional pain and misery.

The one who is “awake” will engage in his/her worldly duties with non- attachment, fully aware of the impermanence of life. Such a person lives in the world but does not allow the world to live in him/her. He/she is only an “observer” of the drama of life, while fully living in the present moment, growing through each and every experience, with gratitude.

Words by Me
Image Credit  : The Artist

As inner world, so is outer world

As inner world, so is outer world. Everything we need - peace, happiness, love - is within us. We create our reality with our thoughts. When our inner world is peaceful, we find peace even in chaos. When we find our beauty within, even what is normally considered as "ugly" becomes beautiful to our eyes. When we love ourselves and accept ourselves with all our imperfections, we do not need the world to approve and appreciate us. When we love who we are, we are able to live happily even when we are alone.

Words by Me

Artwork Credit : The Artist

Storms are meant to strengthen us

Storms are meant to strengthen us. When a storm comes, do not resist and break. Instead, surrender and ask yourself “What is it trying to teach me?” and learn the lesson. The storm will pass.

Grow through each storm, and one day, there will be no more storms. You will learn to surrender and observe with calm fortitude, and life will become plain sailing. Namaste !!

Words by Me

Image shared with gratitude to Good Vibes Gallery

The Law of Life

Simply flow with Gratitude 💖 💖

Words by Me

Image Credit : The Artist