YOGA is the Sacred
Journey
to one’s True Self
through
Asana,
Pranayama and
Meditation.
Asana brings body and mind together.
Pranayama brings breath and mind together.
Asana, Pranayama together prepare one for Meditation,
the ultimate journey to one’s True Self.
Sending gratitude to all the precious souls who inspired and
keep inspiring me to continue this amazing journey to my true self.
Words by Me
Image Credit : The Artist
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