Stillness

The method of Meditation is highly individualized. What suits one person may not suit another, even if it has helped the former to attain Enlightenment. Always listen to the inner guidance. Whether we sit in Padmasana (Lotus), Vajrasana (Diamond) or in a chair, it really does not matter. What is important is to sit still and become a Witness, not getting attached to the thoughts passing through. Even a few moments of “stillness of the mind” is a beautiful experience, pointing us the way towards Eternal Happiness.

Just my experience.

Words by Me.

Image Credit : The Artist

Thankfulness is the Key to Happiness

Words by Me.

Artwork credit to the Artist.

Now is the Moment

These words kept ringing in my ears ever since I came across the inspiring Rumi quote 
"You are the Truth from foot to brow. Now, what else would you like to know?" ~ Rumi

This beautiful painting is shared with special thanks and gratitude to my friend Peter, who gave me permission to use all his paintings in his amazing website http://www.goodvibesgallery.com/.

The inner sanctuary

The more I withdraw into my inner sanctuary
of Love, Joy and Peace,
The more I dwell in Gratitude,
calmer and more beautiful the world becomes.
I am the creator of my reality.

Artwork shared with gratitude to http://www.goodvibesgallery.com/ 

The Inner Strength

In loving myself

In respect for myself

In knowing my worth

I reclaim the Divine Power

present within me.

Love yourself. Respect yourself. Know your worth. Until you do that, you are going to be used and abused by the people around you. Discover the inner strength and stand in your own light !!!

Image Credit : The Artist

Words by Me

Fear & Courage

Fear is the biggest obstacle in our path. The Spiritual Warrior attains his goals, not because he has no fear but because he has the courage to face the unknown !!

Nothing really grows in the Comfort zone. 

Image Credit : Photo Artist

Words by Me

The Ocean

The ocean called me

I had to go

To lose myself

in the depth of vastness

to let the Inner Child

Run wild and free !!

Dancing in the tidal wave

that hurled me down to kiss the shore

The wind rushed to caress my being

murmuring a loving whisper to my soul

“Hush, my child, there’s a mermaid in your soul !”

Ohhh.... how  I LOVE the Ocean !!!! 

Words and Image by Me