Trust the Process

Yoga awakens the Warrior within you !!

Within each one of us is a Spiritual Warrior waiting to be awakened. Due to limited belief and conditioning, we think that we are not enough and blindly pursue momentary pleasures of the material world, to make us whole and complete. 

Once the Spiritual Warrior is awakened, we remember who we really are and begin to see through the illusion and the transitory nature of everything around us. When impermanence becomes crystal clear to the eye, the Warrior, like the Eagle, rises above the storms in life, non-attached and living fully present in the moment.
   

I was attracted towards Yoga by it's beautiful message of “oneness”. I was more interested in the philosophy and meditation than postures but soon realized that Asana and Pranayam are as important as philosophy and meditation, to help me continue the  journey to discover my true self. Each day, each experience, is a lesson to learn, to fly above the stormy waters in life and discover who I really am. Today I am extremely grateful to all those who inspired and guided me to embark on this amazing journey of self-discovery, that made me who I am today. Namaste!!

Words by Me

Image Credit : The Artist

Moments of Silence

The body cannot survive without the mind. The nature of the mind is to attach itself from one object (thought) to another. The thoughts thrive on attention. In meditation, the thoughts are allowed to pass through the mind, with loving kindness and non- attachment. When we don’t nourish the thoughts with energy, they gradually slow down and with regular practice it IS possible to have moments of silence or stillness.

Just sharing my observations.

Words above by Me

Image with quote found on Google with due credit to the rightful owner.

Non attachment is never a boring life!

Non attachment does not make life boring . It actually helps to celebrate every moment of life to the fullest. The celebration is not followed by misery, as there is no attachment or expectation. I never knew what happiness was until I learned to live with non-attachment. Enjoy every moment of life you have been given to live, knowing that nothing is permanent. It is a misconception to believe that non attachment means living a boring life. It is actually the other way. One can laugh, dance, sing and play and enjoy every moment of life as there is no fear of losing anything, simply because one does not own anything. Namaste !!!

Words by Me

Artwork Credit : The Artist