Lessons from 2019

You are what you think

Opportunities

Always believe that whatever is happening is for your highest good.

Embrace the opportunity to grow.

Trust the Process

Life is a Gift

Practice Gratitude

Today and everyday, take time to feel thankful for what you have, what you had and what you will have.

When we consciously practice Gratitude, it becomes a way of life.

You will be amazed at the way Life responds continuously in favour of you!

Love, Light and Peace

- Inusha

Inner Peace is the New Definition of Success

Blessed is the mind

Happy and Peaceful

Anchored in Silence

Forever open to

Abundance.

Inner Peace is the New Definition of Success.

With Inner Peace flows Abundance.

Words by Me
Image Credit  : The Artist

The highest vibration is Gratitude

The highest vibration is Gratitude. Practice gratitude until it becomes your attitude. If one can be grateful even for the air one breathes and all other little things that we take for granted, that alone will raise the vibrations to take us to beautiful destinations. 

We need to be thankful for our problems, heartbreaks and depressing situations too, because they make us stronger and help us to discover the “inner Warrior” that we never knew existed! 

Attitude of Gratitude

Gratitude is such a beautiful feeling. When we entertain gratitude in our hearts, we raise our vibrations.

When we take a step further and “express gratitude in words”  ( words are energy ) our vibes rise even higher.

When we are overwhelmed with gratitude to the point of tears, we attract “Miracles”.

Words by Me
Image Credit : The Artist

The Journey of Healing

HEALING is a Journey which one day we will look back with immense Gratitude.

Healing is a conscious Decision we make, when we are tired of the roller coaster ride of life.

One day, you will be thankful for all the pains & sorrows, pitfalls , heartbreaks, lessons and challenges that made you stronger and led you to a beautiful Destination called PEACE.

When life throws challenges, stay calm and gracefully learn the lesson. It is only through inner growth that we can learn to fly above the stormy clouds in life.

Once you are emotionally healed, physical healing will follow because everything begins in the consciousness.

The way out is always within.

Words by Me

Image Credit : The Artist

Everything begins in the Consciousness

All that has happened to me

is the Result of a Decision I made

in my Consciousness.

Therefore, I am the only person responsible for my reality.

By vibrating higher, I attract new realities

to help me fulfill my Soul’s Mission.

Vibrate higher.

Words by Me

Image Credit: The Artist

Detachment

Detachment

does not mean that I have forgotten you

nor have I stopped thinking of you.

This bond is far too strong.

It’s simply detachment from the need

to connect in 3D

detachment from expectations,

pre-conceived beliefs.

It’s surrender to NOW

knowing that we are One

divinely united 

in the Higher self.

It’s simply living in Bliss

in Oneness.

You

Me

The Existence

We are ONE.

Words by Me

Image Credit : The Artist

Return to Nature. Return Home

Fall in love with Nature.

You will never feel lonely again !!!

Appreciate the little miracles. When we are able to see beauty in a dew drop, a wild flower, the green grass, stillness of water as well as the flow, clouds in the sky, colours of the sunset and sunrise etc. etc. this whole Existence becomes a miracle.

Nature offers so much to us, though we hardly notice. Even in the barren desert, the sky will always be there to fascinate us. Fall in love with Nature. You will never be disappointed.

Return to Nature. Return Home.

Words and Image by Me

Trust the Universe !!!

When one door closes
a better door opens.
Never waste your time and energy
waiting at the closed door.
Pay gratitude for the good times
and move on.
Trust the Universe.

Last week I faced a setback in my yoga practices. Though I felt a little sad, I believed that something better would come my way. I offered gratitude for the good times and let the Universe take charge of the situation... and... lol... I am all smiles today.

Universe always responds to a grateful heart !!

Image and words by Me

Happiness is just a "Thought" away !!

Happiness is just a thought away !!

Happiness is the “Gift” we receive for Thankfulness. Happiness comes to those who are thankful for every little thing they receive in life, to those who never take life/ things/ people for granted.

If you are not happy with the life you are living, think back and check where you lack thankfulness. 

Are you thankful for having a roof over your head, when there are so many out there in the world with no shelter and living on streets?

Are you thankful that you have something to eat, when a part of the world is  living in hunger and poverty?

Are you thankful that you have fresh air to breathe, when some people are suffocating due to air pollution?

Are you thankful for what you already have in your life that may be only a dream to someone else?

Check back and let the list grow and feel thankful for every little thing in your life and watch how your life will change for the better in no time!!!

Words by Me

Image Credit : The Photo Artist

As inner world, so is outer world

As inner world, so is outer world. Everything we need - peace, happiness, love - is within us. We create our reality with our thoughts. When our inner world is peaceful, we find peace even in chaos. When we find our beauty within, even what is normally considered as "ugly" becomes beautiful to our eyes. When we love ourselves and accept ourselves with all our imperfections, we do not need the world to approve and appreciate us. When we love who we are, we are able to live happily even when we are alone.

Words by Me

Artwork Credit : The Artist

The Law of Life

Simply flow with Gratitude 💖 💖

Words by Me

Image Credit : The Artist

Walk with the Rising Sun

A walk with the rising Sun is a wonderful way to begin the day. It is therapy for body, mind and soul. Other than getting a generous supply of Vitamin D from the early sun rays to keep the bones healthy,  and fresh air to fill the lungs ( when the air pollution is minimum ) ,  you get the added bonus benefit of watching the breathtaking beauty of the Sun rising from the horizon. Each step you walk, revitalizes the body, not to mention the health benefits of walking. It’s an experience beyond words that makes you feel ten years younger. After all, you are how you feel and Health is the greatest wealth.

It’s never too late to switch over to healthy habits.

Words and Image by Me

Earthing and Gratitude

Walking barefoot on the grass is a meditation to me. With each mindful, slow step, I say "Thank You" recollecting all the blessings in my life, one by one, and the list literally has no end. When I have walked enough and breathed enough fresh air, I conclude by offering silent gratitude to Mother Earth and the Existence for this amazing experience of being a human. It is a tremendously uplifting meditation that keeps me cheerful throughout the day!!

Sharing so that others too may enjoy the benefits of Earthing and Gratitude.

Moments of Silence

The body cannot survive without the mind. The nature of the mind is to attach itself from one object (thought) to another. The thoughts thrive on attention. In meditation, the thoughts are allowed to pass through the mind, with loving kindness and non- attachment. When we don’t nourish the thoughts with energy, they gradually slow down and with regular practice it IS possible to have moments of silence or stillness.

Just sharing my observations.

Words above by Me

Image with quote found on Google with due credit to the rightful owner.