Life is a Gift

Practice Gratitude

Today and everyday, take time to feel thankful for what you have, what you had and what you will have.

When we consciously practice Gratitude, it becomes a way of life.

You will be amazed at the way Life responds continuously in favour of you!

Love, Light and Peace

- Inusha

True Healing

For years, tucked away wounds kept me a miserable victim of resentment until I was ready to dive in and address the wounds, only to discover that I WAS THE CULPRIT!

Others had nothing to do with my resentment, nothing to do with my misery. They were simply themselves! I was a victim of my own  projections and expectations!

The day I let go of resentment, my healing kicked off. Needless to say that it was a long, long, long, journey worth every second!

Today, I am beyond grateful to EVERYONE I interacted with, during this amazing journey of healing. Namaste!!

The Rising

Caught in storm

thrown to rock bottom

died before death.

Goddess is rising

from ashes

for the new mission

Love.

Never be afraid to fall.

Never be afraid of storms.

Never be afraid to “die before death”

Rock bottom is the solid foundation of the Sacred Temple.

Phoenix is born from the ashes.

Words by Me.

Image Credit : The Artist

Return to Nature. Return Home

Fall in love with Nature.

You will never feel lonely again !!!

Appreciate the little miracles. When we are able to see beauty in a dew drop, a wild flower, the green grass, stillness of water as well as the flow, clouds in the sky, colours of the sunset and sunrise etc. etc. this whole Existence becomes a miracle.

Nature offers so much to us, though we hardly notice. Even in the barren desert, the sky will always be there to fascinate us. Fall in love with Nature. You will never be disappointed.

Return to Nature. Return Home.

Words and Image by Me

Happiness is just a "Thought" away !!

Happiness is just a thought away !!

Happiness is the “Gift” we receive for Thankfulness. Happiness comes to those who are thankful for every little thing they receive in life, to those who never take life/ things/ people for granted.

If you are not happy with the life you are living, think back and check where you lack thankfulness. 

Are you thankful for having a roof over your head, when there are so many out there in the world with no shelter and living on streets?

Are you thankful that you have something to eat, when a part of the world is  living in hunger and poverty?

Are you thankful that you have fresh air to breathe, when some people are suffocating due to air pollution?

Are you thankful for what you already have in your life that may be only a dream to someone else?

Check back and let the list grow and feel thankful for every little thing in your life and watch how your life will change for the better in no time!!!

Words by Me

Image Credit : The Photo Artist

Awareness

Non-attachment comes with deep awareness of impermanence. Only then can we appreciate and live life to the fullest !!!

Sooner or later, we all must wake up to the Reality. Man goes through immense suffering due to attachment not realizing that everything we see, hear, touch and perceive through the five senses is only temporary. The world that we see, people, objects are going through a continuous process of change and decay. Getting attached to the temporary world is an invitation to emotional pain and misery.

The one who is “awake” will engage in his/her worldly duties with non- attachment, fully aware of the impermanence of life. Such a person lives in the world but does not allow the world to live in him/her. He/she is only an “observer” of the drama of life, while fully living in the present moment, growing through each and every experience, with gratitude.

Words by Me
Image Credit  : The Artist

Yoga awakens the Warrior within you !!

Within each one of us is a Spiritual Warrior waiting to be awakened. Due to limited belief and conditioning, we think that we are not enough and blindly pursue momentary pleasures of the material world, to make us whole and complete. 

Once the Spiritual Warrior is awakened, we remember who we really are and begin to see through the illusion and the transitory nature of everything around us. When impermanence becomes crystal clear to the eye, the Warrior, like the Eagle, rises above the storms in life, non-attached and living fully present in the moment.
   

I was attracted towards Yoga by it's beautiful message of “oneness”. I was more interested in the philosophy and meditation than postures but soon realized that Asana and Pranayam are as important as philosophy and meditation, to help me continue the  journey to discover my true self. Each day, each experience, is a lesson to learn, to fly above the stormy waters in life and discover who I really am. Today I am extremely grateful to all those who inspired and guided me to embark on this amazing journey of self-discovery, that made me who I am today. Namaste!!

Words by Me

Image Credit : The Artist

Storms are meant to strengthen us

Storms are meant to strengthen us. When a storm comes, do not resist and break. Instead, surrender and ask yourself “What is it trying to teach me?” and learn the lesson. The storm will pass.

Grow through each storm, and one day, there will be no more storms. You will learn to surrender and observe with calm fortitude, and life will become plain sailing. Namaste !!

Words by Me

Image shared with gratitude to Good Vibes Gallery

The Law of Life

Simply flow with Gratitude 💖 💖

Words by Me

Image Credit : The Artist

Be The Witness

Wake up Oh Man

Wake up from the illusion

Behold the Drama of Life

Sit back and witness.

You are merely an Actor

Nothing is in control

Let go

And let the Drama flow.

Words by Me

Artwork Credit : The Artist

Moments of Silence

The body cannot survive without the mind. The nature of the mind is to attach itself from one object (thought) to another. The thoughts thrive on attention. In meditation, the thoughts are allowed to pass through the mind, with loving kindness and non- attachment. When we don’t nourish the thoughts with energy, they gradually slow down and with regular practice it IS possible to have moments of silence or stillness.

Just sharing my observations.

Words above by Me

Image with quote found on Google with due credit to the rightful owner.

Keep going ...

If you are going through troubled times

Do not despair dear friend

for suffering leads to awakening.

Keep going.

An awesome life awaits you

At the portal of Gratitude.

Words by Me

Image Credit : The Artist

Celebrate life with gratitude

No amount of reading,

No amount of listening to sermons

will free us from suffering,

until we ourselves realize

The Truth of impermanence of life

and learn to celebrate every moment of life

with Gratitude.

This human life is a precious gift

never to be taken for granted.

Words by Me

Image Credit : The Artist

Return to innocence

Return to the Inner Child.

Return to innocence.

Appreciate the little wonders.

Life is a Miracle

Be fully present to the Miracle

Here and Now.

Happiness is yours.

Words by Me

Image Credit : The Artist

Non attachment is never a boring life!

Non attachment does not make life boring . It actually helps to celebrate every moment of life to the fullest. The celebration is not followed by misery, as there is no attachment or expectation. I never knew what happiness was until I learned to live with non-attachment. Enjoy every moment of life you have been given to live, knowing that nothing is permanent. It is a misconception to believe that non attachment means living a boring life. It is actually the other way. One can laugh, dance, sing and play and enjoy every moment of life as there is no fear of losing anything, simply because one does not own anything. Namaste !!!

Words by Me

Artwork Credit : The Artist

The inner sanctuary

The more I withdraw into my inner sanctuary
of Love, Joy and Peace,
The more I dwell in Gratitude,
calmer and more beautiful the world becomes.
I am the creator of my reality.

Artwork shared with gratitude to http://www.goodvibesgallery.com/ 

The Inner Strength

In loving myself

In respect for myself

In knowing my worth

I reclaim the Divine Power

present within me.

Love yourself. Respect yourself. Know your worth. Until you do that, you are going to be used and abused by the people around you. Discover the inner strength and stand in your own light !!!

Image Credit : The Artist

Words by Me

Fear & Courage

Fear is the biggest obstacle in our path. The Spiritual Warrior attains his goals, not because he has no fear but because he has the courage to face the unknown !!

Nothing really grows in the Comfort zone. 

Image Credit : Photo Artist

Words by Me

The Ocean

The ocean called me

I had to go

To lose myself

in the depth of vastness

to let the Inner Child

Run wild and free !!

Dancing in the tidal wave

that hurled me down to kiss the shore

The wind rushed to caress my being

murmuring a loving whisper to my soul

“Hush, my child, there’s a mermaid in your soul !”

Ohhh.... how  I LOVE the Ocean !!!! 

Words and Image by Me