Often we push ourselves with mental strength, even when
the body is screaming for rest, until the system breaks down and we are forced
to give ourselves a break.
Listen to the body. It knows more than we think.
Make Self Care a Priority.
Subscribe to:
Post Comments (Atom)
-
The journey to wholeness begins with brokenness. So if someone broke your heart, don’t blame him/her. Instead, be thankful that he/she pla... -
The ocean called me I had to go To lose myself in the depth of vastness to let the Inner Child Run wild and free !! Dancing... -
Try not to consider this drama of life as a bad dream. It is your part of the experience that you are supposed to change. It will not l...
No comments:
Post a Comment