Energy speaks louder than words

We are surrounded by energy. Pay attention to the gut instinct.

Do you feel anxious and uncomfortable? Stay away from them.

Do you feel calm, happy and peaceful? Spend more time with them.

As babies we recognized energy (just as animals do) but forgot as we learned to trust words.

It is never too late to unlearn.

Words by Me.

The vibration that calms the body and mind to Awaken the Soul !!

AUM

The vibration that calms the body and mind to

Awaken the Soul.

To me, there’s nothing more relaxing than the vibration of AUM to calm the body and mind.

Whenever you feel anxious or uncomfortable, find a quiet place to sit down comfortably. Close the eyes and relax the body. Take a deep breath and exhale slowly while chanting AU………..M. Spend 80 percent of your breath chanting "A-U," and only 20 percent to the syllable, "M." The vibration begins in the abdomen, reaching through the heart and throat to end in the brain.

Repeat this 21 times ( or more if necessary ). Then lie down on your back, feet one foot apart, hands by the side of the body,  palms turned upwards, head straight and eyes closed. Remain still for a few minutes. All your stress will be gone and you will experience what Relaxation IS.

Love, Light, Blessings, Inusha

Listen to the Body

Often we push ourselves with mental strength, even when the body is screaming for rest, until the system breaks down and we are forced to give ourselves a break.

Listen to the body. It knows more than we think.

Make Self Care a Priority.

The Spiritual Journey

Love heals when it is unconditional.

Sometimes when your heart is wide open you wish to pour out Love  into the world. Yet, despite your efforts,  people can receive love only as much as they love themselves.

Keep loving anyway. Love heals when it is unconditional.

I believe we are here to raise the vibration of the planet as well as plant the seeds of love. Even though some humans are not yet ready to receive, the vibrations of love reach deep down to their souls and implanted in the subconscious mind. One day when the time is right, they too shall awaken to love and rise in one consciousness.

Words by Me
Artwork Credit : The Artist

Gaia is calling!!

Life is a moment to moment uncertainty

Presenting innumerable opportunity

To learn

To evolve

To ascend

Here and Now.

Sleep not Dear Soul

Gaia is calling!!

Have you felt the ascension energy? The Earth is moving from 3D timeline to 5D .......

Words by Me
Image Credit : The Artist

It is all about Vibration

It is not about Nutrition.

It is all about Vibration.

Having Compassion for all beings

Naturally keeps you in high vibration.

Surrender and flow. Life always has a beautiful destination

“Surrender and flow. Life always has a beautiful destination”.

“Whatever difficult situation you are going through now, do not consider it as a bad experience. It is your part of life that you are supposed to change. For that, you need to love yourself first (your true self) , love the people (souls) and things (manifestation of your thoughts) around you UNCONDITIONALLY with NON-ATTACHMENT. Accept what life throws at you with GRACE and GRATITUDE. After all, you are the beautiful Universe creating your own reality”.

Six years ago, a Dear Friend gave me this advice when I was hopelessly struggling with life. Not only did I accept this advice but wholeheartedly put it into practice. And did the Universe take care of me? Absolutely!! Not that I have reached the destination, in fact, there is no destination. Life is a moment to moment uncertainty. All I can say is that the journey is beautiful and I am on my way......

There is so much peace and beauty in “Surrender” !!!

Love, light and blessings, Inusha

HAPPY NEW YEAR 2019 !!!

Wishing everyone

Love, Peace, Perfect Health and Pure Bliss !!!