Non attachment does not make life boring . It actually helps to celebrate every moment of life to the fullest. The celebration is not followed by misery, as there is no attachment or expectation. I never knew what happiness was until I learned to live with non-attachment. Enjoy every moment of life you have been given to live, knowing that nothing is permanent. It is a misconception to believe that non attachment means living a boring life. It is actually the other way. One can laugh, dance, sing and play and enjoy every moment of life as there is no fear of losing anything, simply because one does not own anything. Namaste !!!
The method of Meditation is highly individualized.
What suits one person may not suit another, even if it has helped the former to
attain Enlightenment. Always listen to the inner guidance. Whether we sit in Padmasana
(Lotus), Vajrasana (Diamond) or in a chair, it really does not matter. What is
important is to sit still and become a Witness, not getting attached to the
thoughts passing through. Even a few moments of “stillness of the mind” is a
beautiful experience, pointing us the way towards Eternal Happiness.
These words kept ringing in my ears ever since I came across the inspiring Rumi quote "You are the Truth from foot to brow. Now, what else would you like to know?" ~ Rumi This beautiful painting is shared with special thanks and gratitude to my friend Peter, who gave me permission to use all his paintings in his amazing website http://www.goodvibesgallery.com/.
The more I withdraw into my inner sanctuary
of Love, Joy and Peace,
The more I dwell in Gratitude,
calmer and more beautiful the world becomes.
I am the creator of my reality.
Artwork shared with gratitude to http://www.goodvibesgallery.com/