I see you

I see you

I see beauty in you
I see truth in you
I see light in you.

I see the human in you
I see the divine in you
I see"my reflection" in you.

I see the stars, planets, galaxies
vastness of the ocean and the sky
I see the Existence in you.

Namaste Dear Friend
I see you.

Words by Me

Image Credit : The Artist

Self-healing

If you’ve been getting frequent Headaches for no apparent reason, do try the following.

The combined effect of this sequence is amazing!!!

1)  Ground yourself daily in Nature.

2)  Practice Emotional Freedom Technique (EFT)

3)  Do Pranayam every morning.
4)  Learn Chakra Meditation.

Take time out to spend in Nature and breathe fresh air. Take off your shoes and get rooted to Earth. Imagine that you are sending out roots down to Earth. Feel the earth energy flowing up the roots, into the legs and revitalizing the whole body. Do this as long as you feel comfortable.

Emotional Freedom Technique (EFT) helps to release suppressed emotions and anxiety instantly on a scale of 0 – 10. Unhealed emotions and wounds often manifest themselves in the form of headache, conveying the message to you that something is not right in your emotional body. As you repeat the exercise, you peel off layer by layer of suppressed emotions and wounds and in turn will begin to feel more and more relaxed with more mental clarity.

Begin the day with Pranayam. It’s a good workout for the brain and releases tension from the head with increased flow of blood and alertness. If you are new to Pranayam, please learn it under a qualified Guru. Learning Pranayam from books can be dangerous and damaging to the health.

Chakra Meditation can be a great tool in self-healing.  Learn how to balance each chakra and you will gradually return to wellness of your being.

Note: If the headache persists, by all means seek medical help. The above methods only aid in your healing which begins at the deepest level of your consciousness.

Offering my deepest gratitude to a Godsend Mr. Naleem, who crossed my path and introduced Emotional Freedom Technique and Energy Healing to me, thus opening a new avenue on the path of my journey to self-healing.

Words by Me

Image Credit : The Artist

Detachment

Detachment

does not mean that I have forgotten you

nor have I stopped thinking of you.

This bond is far too strong.

It’s simply detachment from the need

to connect in 3D

detachment from expectations,

pre-conceived beliefs.

It’s surrender to NOW

knowing that we are One

divinely united 

in the Higher self.

It’s simply living in Bliss

in Oneness.

You

Me

The Existence

We are ONE.

Words by Me

Image Credit : The Artist

Divine Oneness

Beyond time

beyond space

beyond Dimension Three

Pure Souls 

meet in Oneness.

No expectations

No judgments

No beliefs.

Awareness only
of Pure Conscious Love.

The Fifth Dimension.

Words by Me

Image Credit : The Artist

The Rising

Caught in storm

thrown to rock bottom

died before death.

Goddess is rising

from ashes

for the new mission

Love.

Never be afraid to fall.

Never be afraid of storms.

Never be afraid to “die before death”

Rock bottom is the solid foundation of the Sacred Temple.

Phoenix is born from the ashes.

Words by Me.

Image Credit : The Artist

Return to Nature. Return Home

Fall in love with Nature.

You will never feel lonely again !!!

Appreciate the little miracles. When we are able to see beauty in a dew drop, a wild flower, the green grass, stillness of water as well as the flow, clouds in the sky, colours of the sunset and sunrise etc. etc. this whole Existence becomes a miracle.

Nature offers so much to us, though we hardly notice. Even in the barren desert, the sky will always be there to fascinate us. Fall in love with Nature. You will never be disappointed.

Return to Nature. Return Home.

Words and Image by Me

Trust the Universe !!!

When one door closes
a better door opens.
Never waste your time and energy
waiting at the closed door.
Pay gratitude for the good times
and move on.
Trust the Universe.

Last week I faced a setback in my yoga practices. Though I felt a little sad, I believed that something better would come my way. I offered gratitude for the good times and let the Universe take charge of the situation... and... lol... I am all smiles today.

Universe always responds to a grateful heart !!

Image and words by Me