We Heal the World with Love

We Heal the World with Love.

Criticism has never helped anyone in any way.

If at all needed, constructive criticism should come wrapped in love.

Words by Me
The beautiful Artwork credited to the talented Artist.

A Prayer before Pranayama

May I receive “Cosmic Guidance”

with each breath I inhale

May I release all negativity

with each breath I exhale.

Thank you Thank you Thank you!!!

This is a prayer I perform before practicing Pranayama daily in the morning. The benefits are immense and indescribable!

To me, Pranayama is the life force of Yoga. The Energy that connects me to the entire Universe.

So grateful for this sacred journey and all those who inspire me in their own unique ways!!

Love, light, blessings, Inusha

Affirmation # 3

Words by Me

Image Credit : The Artist

Stop ......... Breathe ......... Relax

Stop ......... Breathe ......... Relax.

Existence has so much to offer !! Pay attention. Celebrate life.

Life is short.

Inner Peace is the New Definition of Success

Blessed is the mind

Happy and Peaceful

Anchored in Silence

Forever open to

Abundance.

Inner Peace is the New Definition of Success.

With Inner Peace flows Abundance.

Words by Me
Image Credit  : The Artist

The highest vibration is Gratitude

The highest vibration is Gratitude. Practice gratitude until it becomes your attitude. If one can be grateful even for the air one breathes and all other little things that we take for granted, that alone will raise the vibrations to take us to beautiful destinations. 

We need to be thankful for our problems, heartbreaks and depressing situations too, because they make us stronger and help us to discover the “inner Warrior” that we never knew existed! 

The Amazing Benefits of Pranayama

#  Heightened awareness

#  Increased immunity

#  Increased energy

#  Profound connectedness to the Universe

#  Healthy body and mind

#  Calm and peaceful mindset throughout the day.

These are my experiences. Apart from the above, almost all that I have posted here recently, “downloaded” while I was doing Pranayama in the morning. I believe they are messages from the Universe to be shared with the world, to help in the ascension of humanity.

Offering  deepest gratitude to my most respected teacher Guru Nanda Siriwardana, for his dedication and  invaluable guidance in pursuing the Sacred Journey of Yoga. 
@ nandasri_hathayoga

The Inner Light

The moment we acknowledge the darkness in us, it loses power over us.

All it takes it “Awareness”.

Switch on the light. There is a “Powerhouse” within.

Darkness is only the absence of light.

Shine on.

Love, light and blessings, Inusha

Life always has a Beautiful Destination.

It is our resistance that spoils the journey.

Surrender and Flow

Life always has a Beautiful Destination.

Words by Me

Image Credit : The Artist

Attachment cripples

Non-attachment empowers.

Lesson learned in life.

Words by Me.

Image Credit: The Artist